Hi there! Thanks for visiting Brooklyn Yoga Life. I am a wellness professional who will collaborate with you to feel good in your body and make empowered life choices and changes from your own creative wisdom. If you are in a life transition, struggling in your relationship to self or others, or simply wanting to remember who you are and what you want, we will tap into the personal power that drives you to live YOUR life, not someone else’s. In that work, we can choose from and combine several different modalities:
Yoga
Coaching
Meditation and Mindfulness
Ayurveda
Pre-Natal and Post-Natal Yoga